N is for Nutrition takes several adorable kids on a farm-to-table journey as they learn about plant-based food and nutrition. For children 4 to 8 years old, the book is full of colorful illustrations and is written with smart and simple rhymes using positive language as it goes through each letter in the alphabet.
Whether you are reading it to your children or if they read to you, there is so much fun to be had engaging each other through this adventure. Unique to this children's book is a comprehensive list of fruits, vegetables, legumes, grains, nuts, seeds, herbs and spices. With over 200 produce items listed in alphabetical order, kids and parents will love learning and trying something new.
Kids will learn about:
The plant-based food groups
The power of nutrients like vitamins, minerals, and protein
A rainbow of colorful foods and tasty flavors
The joy of farming, gardening, cooking, and eating healthy food!
Written by Dr. Amneet Aulakh and Todd Skene
Illustrated by Kezzia Crossley
Paperback, 42 pages
Dimensions: 203 x 203 x 3mm